Individual Coaching:
the path to
REAL change
As a professionally trained Life Coach I help people change the way they feel, think and live so they can be truly happy, fulfilled and free.
By combining coaching with meditation and mindfulness, we unlock something neither meditation nor coaching can do on their own - allowing people to get out of ruts and ingrained habits, have epiphanies, make changes they’ve been unable to before, and experience profound healing and transformation in a short time.
“After years of fumbling around in the dark with the big questions in life, meeting Jess was a gift. She has guided me to find peace and joy in my life where I was pretty sure none existed. My life is starting to feel expansive and limitless, rather than mundane and caged, and I’m becoming the person I want to be.”
“Working with Jess honestly felt like winning the lottery. She’s uniquely gifted at identifying the maladaptive patterns that, despite years of work on myself, I hadn’t been able to break free from. Jess helped me clarify and work toward my goals, and gave me a profound improvement in my self-esteem. It’s difficult to put into words how much Jess has changed my life; my life is now defined by my desires and ambitions, rather than fears and limitations.”